SUNSHINE! Is it better for our mental health? The ancients, work culture and more..
Could it be possible that the sunshine we have had [...]
Conforming To Societies Jigsaw Puzzle
The majority of our news feeds today are geared [...]
4 Positive Mental Health Practices
. Mental health is complex. There is no [...]
Looking at Life As a Piece of Art – The ‘Canvas’ of Your life!
Human beings are complex. We live in a modern world [...]
Covid-19 pandemic and the need for human connection.
In this weeks blog, I would like to touch on [...]
Do you have a dream? Just one small action can put the ‘spring’ in your step!
So, spring is well and truly upon us and the [...]
Are you feeling like you have WAY more to offer to the world? Read this!
Do you currently find yourself dreading your job? Do you [...]
Reflection – Our relationship with nature
The way we experience the world and the problems in [...]
Mental health and happiness
What is the key to happiness and good mental health? [...]
Finding your happiness again
Some of us don’t fully enjoy the things that we [...]